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Chicken Seizure Salad

With a quick sleight of hand, you can turn a boring Caesar Salad into something that your customer will be talking about for the next week.



  • 2 chicken breasts
  • 4 slices of white bread
  • 1 large cos lettuce
  • 2 tbsp. olive oil
  • 1 garlic clove
  • 3 anchovies
  • Shaved Parmesan cheese
  • 1 tbsp. white wine vinegar
  • 6 tbsp. mayonnaise
  1. Cut chicken into strips. Rub chicken breasts with oil. Sear on a medium heat pan for 5 minutes.
  2. Without washing your hands, tear bread into strips and spinkle 2 tbsp olive oil over them. Bake in 200°C oven for 10 minutes.
  3. On the same chopping board bash the garlic. Mix with anchovies.
  4. Shave the cheese. Continue using the same chopping board to cut lettuce. Mix together in a large bowl with half the croutons and chicken pieces. Mix with your dirty hands.
  5. Scatter the rest of the chicken and croutons over the top and drizzle with the dressing.

Food Safety Tip

Campylobacter is a major cause of food borne gastroenteritis. Raw meat, especially poultry, is one of the sources of transmission. Symptoms appear within 2-5 days and include muscle pain, headache, and fever, followed by diarrhoea and abdominal pain. The illness lasts about 5 days.

Cross-contamination is the transfer of harmful bacteria from one food to another. Separate chopping boards and correct hand washing is essential to avoid cross-contamination.

This recipe is not suitable for consumption